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Home » Recipes » Mediterranean

Mediterranean Spinach Pie with Puff Pasty

Updated: May 17, 2025 Published: Mar 13, 2025 by Lola Jay This post may contain affiliate links · 1 Comment

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This Mediterranean Spinach Pie with Puff Pasty is a flaky, cheesy, and flavor-packed dish that’s perfect as a main dish or side. Made with fresh spinach, feta cheese, sun-dried tomatoes, and fragrant herbs, all wrapped in delicate phyllo layers, this savory pie is the best way to enjoy a Mediterranean diet-inspired meal with minimal effort. This has become one of my favorite weeknight meals! I'm a sucker for feta and this puts it to GREAT use.

Freshly baked Mediterranean Spinach Pie with Puff Pasty with golden phyllo crust, served on a plate, cherry tomatoes in background.

Jump to:
  • Why You’ll Love This Recipe
  • Mediterranean Spinach Pie with Puff Pasty Video
  • Ingredients
  • Instructions
  • Helpful Tips for the Perfect Pie
  • Substitutions & Variations
  • FAQ
  • ⭐️ Recipe

Why You’ll Love This Recipe

Crispy & Golden Brown – Phyllo dough bakes up light and flaky.
Packed with Mediterranean Flavors – Feta, sundried tomatoes, and fresh herbs bring the best flavor.
Simple Ingredients – Found at your local supermarket with an easy way to prepare.
Meal Prep Friendly – Make ahead and store in the freezer section for a later time.
Perfect for Any Occasion – Serve as a main course, side dish, or brunch favorite.

If you enjoyed this recipe, check out my many other Mediterranean recipes like my Mediterranean Orzo, Grilled Shrimp with Basil Lemon Sauce, my One-pan Mediterranean Cod or my Chicken Kebabs made on Sheet pan with no skewers!


Mediterranean Spinach Pie with Puff Pasty Video

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Ingredients

Full recipe and instructions in the recipe card at the end of this post

Fresh spinach: Fresh spinach gives this pie a vibrant, earthy flavor and tender texture. You can also use frozen spinach in a pinch—just be sure to thaw and squeeze out excess water.

Sun-dried tomatoes: These little flavor bombs add a sweet, tangy richness that pairs beautifully with feta. Choose oil-packed for extra flavor and softer texture.

White onion: Adds a gentle sweetness and savory base to the filling. Dice it finely so it softens quickly and blends into the pie without overpowering.

Feta Cheese: Salty, creamy, and tangy, feta is the heart of this pie. Use a block and crumble it yourself for better texture and flavor.

Fresh Herbs: Dill and chives lift the flavors and gives the filling freshness.

Eggs: Eggs help bind the filling together so it slices neatly and holds its shape after baking.

Garlic powder, onion powder, oregano: Herbs to add savory notes to the dish.

Phyllo Dough: These delicate, paper-thin layers bake up flaky and golden. Let them come to room temp before working to prevent tearing.


Instructions

Full recipe and instructions in the recipe card at the end of this post

Person in a red polka dot shirt cooking chopped onions in a pan with a black spatula, bright kitchen setting.

Step 1: Heat oil from the sun-dried tomatoes in a skillet over medium-high. Cook onions until soft.

Sautéing fresh spinach and onions in a pan for a healthy and delicious meal.

Step 2: Then add spinach and wilt for 2 minutes. Let cool, then strain out excess liquid using cheesecloth or a sieve.

Mixing spinach with feta and sundried tomatoes in a glass bowl for a delicious Mediterranean dish.

Step 3: In a large bowl, combine the spinach, feta, sun-dried tomatoes, herbs, spices, and eggs. Stir until fully combined.

Person greasing a phyllo dough with oil using a red brush on a wooden countertop.

Step 4: Preheat oven to 350°F. Grease a 9" springform pan. Layer 6 sheets of phyllo, brushing each with olive oil and letting edges hang over the sides.

Mixing spinach and feta filling for a savory pie.

Step 5: Add filling and spread evenly. Fold phyllo edges over the top and brush with more oil.

Person assembling phyllo dough in a round baking pan on a wooden surface for a savory pie.

Step 6: Bake for 25–30 minutes until golden brown. Let cool for 5–10 minutes before slicing.

Helpful Tips for the Perfect Pie

  • Let phyllo dough come to room temperature for 30–45 minutes before using. Cold dough cracks easily, while room temp sheets are more flexible and easier to layer.
  • Keep phyllo covered with a slightly damp towel while working to prevent drying out and tearing.
  • Use the oil from sun-dried tomatoes to sauté your aromatics. It adds instant depth and enhances the Mediterranean flavor of the dish.
  • Be gentle when layering phyllo dough. Small tears are fine—wrinkles actually add to the flakiness and rustic appeal once baked.

Crispy Mediterranean Spinach Pie with Puff Pasty garnished with chives, surrounded by fresh tomatoes and vibrant pink flowers.

Substitutions & Variations

Can’t find fresh spinach? Use frozen spinach, but be sure to thaw and squeeze out excess liquid before adding it to the filling.

Not a fan of feta cheese? Swap it for ricotta cheese for a milder, creamier filling. Use goat cheese for a tangy, soft texture.

No sun-dried tomatoes? Use roasted cherry tomatoes (halved and roasted at 375°F for 15-20 minutes). Try chopped red bell peppers for a slightly sweet, crunchy alternative.

Need an egg-free version? Replace eggs with a flaxseed egg for binding.

Want a richer flavor? Add ½ cup ricotta or mascarpone cheese to the spinach mixture.


FAQ

How do I store leftovers?

Store in an airtight container in the fridge for up to 3 days.

Can I freeze this pie?

Yes! Wrap tightly with parchment paper and store in the freezer section.

How do I reheat this dish?

Reheat in a preheated oven or airfryer at 350°F for 10-15 minutes to keep the phyllo layers crispy.

Can I add other cheeses?

Absolutely! Try mixing in a little parmesan cheese for extra richness.

Thank you message with Instagram handle for recipe feedback and ratings, featuring five-star icons.



⭐️ Recipe

Freshly baked spinach and feta pie with golden phyllo crust, served on a plate, cherry tomatoes in background.

Mediterranean Spinach Pie with Puff Pasty

Lola Jay
This Mediterranean Spinach Pie with Puff Pasty is a flaky, cheesy, and flavor-packed dish that’s perfect as a main dish or side. Made with fresh spinach, feta cheese, sun-dried tomatoes, and fragrant herbs, all wrapped in delicate phyllo layers, this savory pie is the best way to enjoy a Mediterranean diet-inspired meal with minimal effort.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Appetizer, Main Course, Side Dish
Cuisine Mediterranean
Servings 8 slicces
Calories 263 kcal

Ingredients
 
 

For the Spinach Filling

  • 10 ounces fresh spinach chopped
  • ⅓ cup sundried tomatoes chopped
  • 1.5 tablespoon oil from the sundried tomatoes for cooking
  • ½ white onion finely diced
  • 6 oz feta cheese crumbled
  • ⅓ cup fresh parsley chopped
  • 2 tablespoon fresh dill chopped
  • 2 tablespoon fresh chives minced
  • 2 eggs
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon salt
  • ½ teaspoon oregano

For the Phyllo Layers

  • 6 sheets phyllo dough at room temperature
  • ¼ cup olive oil for brushing
Get Recipe Ingredients

Instructions
 

Prepare the Spinach Mixture

  • Heat a large skillet over medium-high heat and add 1 tablespoon oil from the sundried tomatoes.
    Person pouring oil into a large cooking pan in the kitchen, wearing a red polka dot shirt.
  • Saute onions until soft, about 3 minutes.
    Person in a red polka dot shirt cooking chopped onions in a pan with a black spatula, bright kitchen setting.
  • Add baby spinach and cook for 2 minutes, stirring occasionally.
    Fresh spinach leaves being stirred in a pan on a wooden table.
  • Remove from heat and let cool.
    Sautéing fresh spinach and onions in a pan for a healthy and delicious meal.
  • Run spinach through a cheese cloth or sieve to avoid excess moisture in the pie.
    Person squeezing liquid out using a cheese cloth.

Make the Filling

  • In a large bowl, combine the spinach mixture, feta cheese, sun-dried tomatoes, parsley, dill, chives, garlic powder, oregano, paprika, salt, and beaten eggs.
    Bowl with egg yolk, feta cheese, and spinach on a wooden table, ready for mixing in a recipe.
  • Stir until well mixed.
    Mixing spinach with feta and sundried tomatoes in a glass bowl for a delicious Mediterranean dish.

Assemble the Phyllo Pie

  • Preheat your preheated oven to 350°F (190°C).
    Hand adjusting oven temperature dial to 160 degrees, focusing on precise cooking settings at home.
  • Lightly grease a 9" spring foam pan with a little olive oil on the bottom and sides of the pan.
    Greasing a round baking pan with oil using a red silicone brush on a wooden surface.
  • Layer one sheet of phyllo dough at the bottom of the dish, letting the edges hang over.
    Hands lining a baking pan with phyllo dough on a wooden surface, preparing for baking.
  • Brush lightly with olive oil using a pastry brush, then repeat with the remaining filo layers (total of 6)
    Person greasing a phyllo dough with oil using a red brush on a wooden countertop.
  • Spread the spinach filling evenly over the phyllo.
    Mixing spinach and feta filling for a savory pie.
  • Fold the top of the phyllo over the filling and brush with more olive oil.
    Person assembling phyllo dough in a round baking pan on a wooden surface for a savory pie.

Bake Until Golden Brown

  • Place the pie in the preheated oven and bake for 25-30 minutes, until golden brown.
    Golden-brown homemade pie with flaky layers on a kitchen countertop, perfect for a delicious meal.
  • Let the pie cool for 5-10 minutes before slicing into it.
    Person cutting a slice of crispy, flaky spinach and cheese pie on a wooden board.

Video

Notes

Nutrition values are only estimates
Nutrition Facts
Mediterranean Spinach Pie with Puff Pasty
Amount per Serving
Calories
263
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
5
g
31
%
Trans Fat
 
0.004
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
7
g
Cholesterol
 
60
mg
20
%
Sodium
 
537
mg
23
%
Potassium
 
441
mg
13
%
Carbohydrates
 
25
g
8
%
Fiber
 
2
g
8
%
Sugar
 
2
g
2
%
Protein
 
9
g
18
%
Vitamin A
 
3765
IU
75
%
Vitamin C
 
16
mg
19
%
Calcium
 
164
mg
16
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.

The provided nutritional information is an estimate per serving. Accuracy is not guaranteed.

Tried this recipe?Let us know how it was!

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Comments

  1. Anonymous says

    March 14, 2025 at 3:28 am

    5 stars
    Have to say, I never thought of a Mediterranean and pie together! What a great idea!! Thanks for sharing.

    Reply
5 from 1 vote

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Hi, I'm Lola

Just your not so average girl next door who loves all things food. I was born in Paris, France to a tribe of women who love to cook and bake! I bring you quick and easy recipes from all over the world, but my heart (and taste buds) belong to Mediterranean cuisine. As a mom and stepmom to four kids, quick and delicious is my goal!

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