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Creamy soup with pearl couscous, vegetables, and herbs in black bowls

Italian Sausage and Pearl Couscous Soup

This Italian Sausage and Pearl Couscous Soup is the pot I want on the stove the second it gets cold out. Browned chicken sausage, a silky white wine and Parmigiano Reggiano broth, and chewy little pearls of couscous in every spoonful.
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Course: Main Course
Cuisine: Mediterranean
Keyword: pearled couscous
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 6
Calories: 491kcal
Author: Lola Jay

Ingredients

Soup

  • 1 lb Italian chicken sausage casings removed
  • 1 tablespoon extra virgin olive oil
  • 3 tablespoon butter
  • 1 medium white onion diced
  • 1 red bell pepper diced
  • 2 medium carrots diced (or 1.5 cups baby carrots, chopped)
  • 5 tablespoon all purpose flour
  • 4 garlic cloves crushed
  • ¼ cup dry white wine or ¼ cup extra chicken broth plus 1 tablespoon lemon juice
  • 6 cups chicken bone broth or regular chicken broth. Bone broth just add extra protein.
  • 1.5 cups whole milk
  • ½ tablespoon chicken bouillon
  • 2 teaspoon Italian seasoning
  • ½ teaspoon salt
  • ½ teaspoon red pepper flakes less if sensitive to spice
  • 8 oz pearl couscous
  • 2 cups baby kale or fresh spinach
  • 1 Parmigiano Reggiano rind optional

To serve

Instructions 

Brown the sausage

  • Heat the olive oil in a large pot or Dutch oven over medium-high heat until shimmering. Add the crumbled chicken sausage and cook, breaking it into small pieces, for 6 to 8 minutes until browned and cooked all the way through. Transfer to a bowl, cover to keep warm, and leave the browned bits in the pot.
    1 tbsp extra virgin olive oil, 1 lb Italian chicken sausage
    Cooked ground meat crumbles in a skillet with a wooden spoon.

Cook the vegetables

  • Reduce the heat to medium. Add the butter and let it melt. Add the diced onion, red pepper, and carrots and cook for 2 to 3 minutes, stirring, until they start to soften.
    3 tbsp butter, 1 medium white onion, 1 red bell pepper, 2 medium carrots
    Chopped vegetables cooking in a pot
  • Sprinkle in the flour and add the crushed garlic. Cook for 1 minute, stirring constantly, until the flour disappears into the vegetables and smells fragrant. Do not let the garlic brown.
    5 tbsp all purpose flour, 4 garlic cloves
    Diced carrots and onions in a pot with flour being added

Build the soup

  • Keep the heat at medium and pour in the white wine, scraping up the browned bits from the bottom of the pot. Let it bubble for about 30 seconds.
    ¼ cup dry white wine
    Chopped onions, bell peppers, and garlic sautéing in a pan while wine is added.
  • Add the chicken broth, milk, bouillon, Italian seasoning, salt, red pepper flakes, and the Parmigiano Reggiano rind if using. Raise the heat to medium-high, bring to a gentle boil, and cook for 3 minutes, stirring occasionally, until the broth looks slightly thickened and creamy.
    6 cups chicken bone broth, 1.5 cups whole milk, ½ tbsp chicken bouillon, 2 tsp Italian seasoning, ½ tsp salt, ½ tsp red pepper flakes, 1 Parmigiano Reggiano rind
    Milk being poured into a pot of soup with herbs.

Add the sausage, couscous and greens

  • Return the sausage to the pot.
    Creamy soup with ground meat and small bits of vegetables in a pot
  • Add the pearl couscous and stir. Keep the soup at a gentle boil and cook for 5 minutes, stirring occasionally, until the pearls are plump and tender.
    8 oz pearl couscous
    Pearl couscous being added to a pot of creamy soup with vegetables and herbs.
  • Reduce the heat to medium-low. Stir in the baby kale or spinach and simmer for 2 minutes, until wilted. Remove the rind if you used one. Taste and adjust the salt.
    2 cups baby kale or fresh spinach
    Ladle of creamy vegetable soup with greens and diced vegetables

Serve

  • Ladle into bowls. Top with freshly grated Parmigiano Reggiano, fresh basil, and a pinch of red pepper flakes.
    Freshly grated Parmigiano Reggiano, Fresh basil, Red pepper flakes
    Bowl of creamy pearl couscous soup with vegetables and chunks of sausage
Made this recipe? Click to RATE IT! it helps alot :)

Notes

Nutrition facts are only estimates.
Storage
Store leftover soup in an airtight container in the refrigerator for up to 3 days. The couscous keeps absorbing broth, so add a splash of chicken broth and reheat in a pot over medium-low heat, stirring, until it loosens.

Nutrition

Calories: 491kcal | Carbohydrates: 48g | Protein: 37g | Fat: 23g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 76mg | Sodium: 1137mg | Potassium: 524mg | Fiber: 4g | Sugar: 6g | Vitamin A: 5319IU | Vitamin C: 35mg | Calcium: 138mg | Iron: 2mg
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