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Home » Recipes » 30 Minute Meals

Shrimp Poke Bowl

Updated: Apr 25, 2025 Published: Jun 28, 2024 by Lola Jay This post may contain affiliate links · Leave a Comment

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Are you craving a fresh, vibrant meal that's packed with flavor? Look no further than this Shrimp Poke Bowl recipe! With a base of jasmine rice, perfectly seasoned shrimp, and a variety of fresh veggies, this dish is both healthy and satisfying. It's a great option for busy weeknights or a weekend treat. Let's dive into how to make this delightful meal.

Colorful shrimp poke bowl with carrots, edamame, cucumbers, and spicy mayo dressing on a wooden table.

Lola, What is a Poke Bowl?

In the Hawaiian language, "poke" means to cut something, and that's precisely what it's all about. Poke bowls are a delicious blend of marinated, typically uncooked seafood, paired with various veggies and drizzled with savory umami or soybean paste-based sauces.


Shrimp Poke Bowl Video

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Why You'll Love This Recipe

Fresh and Flavorful: The combination of fresh vegetables, perfectly seasoned shrimp, and a tangy, creamy sauce makes this dish irresistible.

Quick and Easy: This recipe comes together in under 20 minutes, making it perfect for busy weeknights.

Healthy and Satisfying: Packed with protein, healthy fats, and fresh vegetables, this poke bowl is a nutritious meal that won't leave you feeling heavy.

Customizable: You can easily swap out ingredients or add your favorite toppings to make this dish your own.

You in the mood for a bowl but want something different? I got options alright! How about a flavorful beef vermicelli bowl? Loaded Taco Potato Bowl?


Shrimp Poke Bowl Ingredients

Full instructions, recipe, and photos in the recipe card at the bottom of this blog post

  • 2 cups jasmine rice: A fragrant and fluffy base.

Shrimp:

  • 1 lb shrimp: Peeled and deveined.
  • 1 teaspoon sesame oil: Adds a nutty flavor.
  • 2 teaspoon garlic powder: For robust flavor.
  • 1 teaspoon onion powder: Enhances the savory taste.
  • ¼ teaspoon salt: To season the shrimp.
  • ¼ teaspoon pepper: Adds a touch of heat.
  • 2 tablespoon soy sauce: Adds umami flavor while cooking.
  • 1 tablespoon lime juice: Brightens up the dish.

Cucumber Salad:

  • 4 Persian cucumbers, thinly sliced
  • 1 tablespoon rice vinegar
  • 1 tablespoon soy sauce
  • ½ teaspoon garlic powder
  • ½ teaspoon sesame oil
  • Sesame seeds for garnish

Toppings:

  • 1.5 cup shredded carrots: Adds color and crunch.
  • 1.5 cups edamame: Adds protein and a satisfying texture.
  • Sesame seeds: For crunch and visual appeal.
  • Scallions: Sliced, for a fresh, mild onion flavor.
  • Other Topping Ideas: Creamy avocado, seaweed salad, red cabbage, crunchy onions, chili garlic.

Sauce:

  • 1 tablespoon sweet chili sauce: Adds sweetness and a bit of spice.
  • ½ cup mayo: For a creamy base.
  • 1 teaspoon soy sauce: Adds umami and depth of flavor.
  • ½ teaspoon garlic powder: For a hint of garlic.
  • 1 tablespoon sriracha: For heat and tang
  • 1 teaspoon lime juice: A touch of zest.
Shrimp poke bowl with carrots, cucumber, edamame, sesame seeds, and spicy mayo, garnished with green onions.

Instructions

Full instructions, recipe, and photos in the recipe card at the bottom of this blog post

Step 1: Make Rice (or use premade rice)

Cook the Rice: Rinse the jasmine rice under cold water until the water runs clear. In a rice cooker or medium pot, combine the rice with 1.5 cups of water. Cook according to the rice cooker instructions or bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes until the rice is tender.

Fluff the Rice: Once cooked, fluff the rice with a fork. Set aside and keep warm.

Step 2: Make Cucumber Salad

In a large bowl, combine the thinly sliced Persian cucumbers, rice vinegar, soy sauce, garlic powder, and sesame oil. Toss to coat evenly. Garnish with sesame seeds.

Step 3: Cook the Shrimp

Season the Shrimp: In a large bowl, toss the shrimp with garlic powder, onion powder, salt, sesame oil, and pepper until evenly coated.

Cook the Shrimp: Heat a large skillet over medium heat. Add avocado oil. Once hot, add the shrimp in batches to not overcrowd the pan. Cook for about 1 minute on each side until they barely turn pink and opaque. Remove from heat and set aside. Once all the shrimp are done, add back to the pan and add in 2 tablespoon of soy sauce and deglaze the pan. Sauté for 30 seconds, top with lime juice, and remove from heat.

Step 3: Combine Sauce

Mix the Sauce: In a small bowl, combine the sweet chili sauce, mayo, soy sauce, garlic powder, lime, and sriracha. Stir until well blended. Adjust the seasoning to taste if needed.

Step 4: Assemble the Poke Bowls

Divide the Rice: Evenly distribute the bed of rice among four bowls.

Add the Shrimp: Top each bowl with a portion of the cooked medium shrimp.

Add the Toppings: Arrange the shredded carrots (I bought pre shredded), Persian cucumber slices, and edamame (steamed stovetop or in the microwave) around the shrimp.

Drizzle the Sauce: Drizzle the prepared sauce over the top of each bowl.

Garnish: Sprinkle with sesame seeds and sliced scallions for the finishing touch.

A delicious shrimp poke bowl with rice, edamame, cucumber, carrot, and sesame seeds, garnished with green onions.

FAQ

Can I use a different type of rice or base?

Yes, you can substitute jasmine rice with brown rice or cauliflower rice for a low-carb option. You can even use salad or kale as a base to. make it super healthy!

How do I store leftovers?

Store leftover poke bowl components in separate airtight containers in the refrigerator for up to 3-4 days.

Can I make this dish ahead of time?

Yes, you can prep all the ingredients ahead of time and assemble the bowls just before serving for a quick meal prep option.

Substitutions and Variations

Protein: Swap shrimp with raw fish like tuna or salmon, or use tofu for a vegetarian option.

Sauce: Try using ponzu sauce or adding lime juice for a citrusy twist.

Vegetables: Add red pepper, avocado, or crispy onions for extra flavor and texture.

This Shrimp Poke Bowl is a great recipe and a fantastic way to enjoy a fresh, flavorful, and healthy meal at home. With its combination of perfectly cooked shrimp, fresh veggies, and a delicious sauce, it's sure to become a new favorite. Give it a try and bring a taste of the tropics to your dinner table tonight!

If the shrimp got you excited but feel like fried rice instead, look no further than my Din Tai Fung Shrimp Fried Rice!


⭐️ Recipe

Colorful shrimp poke bowl with carrots, edamame, cucumbers, and spicy mayo dressing on a wooden table.

Shrimp Poke Bowl

Lola Jay
Are you craving a fresh, vibrant meal that's packed with flavor? Look no further than this Shrimp Poke Bowl recipe! With a base of jasmine rice, perfectly seasoned shrimp, and a variety of fresh veggies, this dish is both healthy and satisfying. It's a great option for busy weeknights or a weekend treat. Let's dive into how to make this delightful meal.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 5 minutes mins
Total Time 20 minutes mins
Course Main Course
Cuisine Asian
Servings 4 people
Calories 644 kcal

Ingredients
 
 

  • 2 cups jasmine rice cooked
  • 1 lb shrimp cleaned and deveined
  • 2 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ¼ teaspoon salt
  • ¼ teaspoon pepper

Cucumber salad

  • 2 cups Persian cucumbers, sliced
  • 1 tablespoon rice vinegar
  • 1 tablespoon soy sauce
  • ½ teaspoon garlic powder
  • 1 tsp sesame oil
  • 1 teaspoon sesame seeds for garnish

Toppings

  • 1.5 cup edamame
  • 1.5 cups shredded carrots

Sauce

  • 1.5 tablespoon sweet chilli sauce
  • ½ cup mayo
  • 1 teaspoon soy sauce
  • ½ teaspoon garlic powder
  • 1 teaspoon lime juice
  • 1 tablespoon sriracha
Get Recipe Ingredients

Instructions
 

Make Rice

  • Cook the Rice: Rinse the jasmine rice under cold water until the water runs clear. In a rice cooker or medium pot, combine the rice with 1.5 cups of water. Cook according to the rice cooker instructions or bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes until the rice is tender.
    Steaming bowl of fluffy white rice, perfect for dinner sides and Asian-inspired meals.
  • Fluff the Rice: Once cooked, fluff the rice with a fork. Set aside and keep warm.
    Steaming bowl of fluffy white rice, perfect for dinner sides and Asian-inspired meals.

Cucumber Salad

  • In a large bowl, combine the thinly sliced Persian cucumbers, rice vinegar, soy sauce, garlic powder, and sesame oil. Toss to coat evenly. Garnish with sesame seeds.
    Person adding dressing to fresh cucumber salad in a white bowl on a wooden countertop.

Cook the Shrimp

  • Season the Shrimp: In a large bowl, toss the shrimp with garlic powder, onion powder, salt, sesame oil, and pepper until evenly coated.
    Person seasoning shrimp in a white bowl with a spatula on a wooden kitchen counter.
  • Heat a large skillet over medium heat. Add avocado oil. Once hot, add the shrimp in batches to not overcrowd the pan. Cook for about 1 minute on each side until they barely turn pink and opaque. Remove from heat and set aside. Once all the shrimp are done, add back to the pan and add in 2 tablespoon of soy sauce and deglaze the pan. Sauté for 30 seconds and remove from heat.
    Cooking shrimp in a pan with sauce being poured over, highlighting a savory seafood dish preparation.

Combine Sauce

  • Mix the Sauce: In a small bowl, combine the sweet chili sauce, mayo, soy sauce, garlic powder, lime, and sriracha. Stir until well blended. Adjust the seasoning to taste if needed.
    Whisking creamy orange sauce in a red bowl on a wooden countertop.

Assemble the Poke Bowls

  • Divide the Rice: Evenly distribute the cooked jasmine rice among four bowls.
    Placing succulent shrimp on a bowl of fluffy white rice, perfect for a delicious seafood meal preparation.
  • Add the Shrimp: Top each bowl with a portion of the cooked shrimp.
    Person plating grilled shrimp on white rice in a bowl, showcasing a delicious homemade seafood meal preparation.
  • Add the Toppings: Arrange the shredded carrots, Persian cucumber slices, and edamame around the shrimp.
    A delicious shrimp rice bowl with carrots, cucumbers, and edamame being served on a wooden table.
  • Drizzle the Sauce: Drizzle the prepared sauce over the top of each bowl.
    Close-up of a shrimp rice bowl with edamame, carrots, and spicy mayo being drizzled on top on a wooden table.
  • Garnish: Sprinkle with sesame seeds, scallions and enjoy!
    Colorful shrimp poke bowl with rice, edamame, carrots, cucumber, and creamy sauce, garnished with green onions.

Video

Nutrition Facts
Shrimp Poke Bowl
Serving Size
 
4 equal portions
Amount per Serving
Calories
644
% Daily Value*
Fat
 
24
g
37
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
13
g
Monounsaturated Fat
 
5
g
Cholesterol
 
194
mg
65
%
Sodium
 
701
mg
30
%
Potassium
 
822
mg
23
%
Carbohydrates
 
72
g
24
%
Fiber
 
5
g
21
%
Sugar
 
6
g
7
%
Protein
 
34
g
68
%
Vitamin A
 
4.492
IU
0
%
Vitamin C
 
5
mg
6
%
Calcium
 
164
mg
16
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.

The provided nutritional information is an estimate per serving. Accuracy is not guaranteed.

Tried this recipe?Let us know how it was!

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Smiling woman holding a delicious sandwich with fresh ingredients.

Hi, I'm Lola

Just your not so average girl next door who loves all things food. I was born in Paris, France to a tribe of women who love to cook and bake! I bring you quick and easy recipes from all over the world, but my heart (and taste buds) belong to Mediterranean cuisine. As a mom and stepmom to four kids, quick and delicious is my goal!

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