Calories: 349kcal | Carbohydrates: 44g | Protein: 5g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Sodium: 628mg | Potassium: 955mg | Fiber: 5g | Sugar: 6g | Vitamin A: 14584IU | Vitamin C: 18mg | Calcium: 54mg | Iron: 2mg