Serving: 1.5cups | Calories: 418kcal | Carbohydrates: 42g | Protein: 16g | Fat: 20g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 54mg | Sodium: 784mg | Potassium: 317mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1475IU | Vitamin C: 2mg | Calcium: 36mg | Iron: 2mg