Calories: 297kcal | Carbohydrates: 2g | Protein: 35g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 0.01g | Cholesterol: 274mg | Sodium: 640mg | Potassium: 500mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 566IU | Vitamin C: 1mg | Calcium: 128mg | Iron: 1mg