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+ servings
Bowl of creamy garlic hummus garnished with olive oil, paprika, and parsley on a wooden board.

Creamy Garlic Hummus

This creamy garlic hummus is one of those foundational recipes I make on repeat. It’s simple, fast, and quietly powerful - the kind of thing that turns a plate of vegetables, grilled meat, or warm pita into a full meal. Smooth, lemony, garlicky (but not harsh), and perfectly balanced, this is the hummus I always want in the fridge.
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Course: Appetizer, Side Dish
Cuisine: Mediterranean
Keyword: hummus
Prep Time: 2 minutes
Cook Time: 3 minutes
Total Time: 5 minutes
Servings: 4
Calories: 48kcal
Author: Lola Jay

Ingredients

  • 1 15-oz can chickpeas, drained and rinsed
  • 2 tablespoon tahini
  • Juice of 1 lemon about 2–3 tbsp
  • 2 garlic cloves
  • ¼ teaspoon cumin
  • ¼ teaspoon black pepper
  • Pinch of salt plus more to taste
  • 1 ice cube

Instructions 

Blend the chickpeas

  • Add the chickpeas to a food processor and blend until mostly smooth, scraping down the sides as needed.
    1 15-oz can chickpeas, drained and rinsed

Add remaining ingredients

  • Add tahini, olive oil, lemon juice, garlic, cumin, salt, and the ice cube.
    2 tablespoon tahini, Juice of 1 lemon, 2 garlic cloves, ¼ teaspoon cumin, ¼ teaspoon black pepper, Pinch of salt, 1 ice cube
  • Blend for 1–2 minutes until completely smooth, creamy, and whipped.

Adjust seasoning

  • Taste and add more salt, garlic, lemon, or tahini if needed. Blend again until fully incorporated.

Serve

  • Spoon the hummus into a bowl.
  • Drizzle with olive oil and finish with a sprinkle of Aleppo pepper before serving.

Notes

Nutrition facts are only estimates.

Storage & Serving Tips

  • Refrigerate: Store in an airtight container up to 4 days.
  • Refresh before serving: Stir and add a splash of water or lemon juice if needed.
  • Serve with: Pita, vegetables, grilled meats, or as a base for roasted vegetables.

Nutrition

Calories: 48kcal | Carbohydrates: 2g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 4mg | Potassium: 45mg | Fiber: 0.4g | Sugar: 0.02g | Vitamin A: 7IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 0.5mg