3large chicken breasts4-5 oz each (or chicken thighs)
1tsppaprika
1tbspcumin
2tspgarlic powder
1tbsptomato paste
2tsponion powder
1tspturmeric
1cupGreek yogurt
2tspsalt
1tsppepper
1tbspolive oil
Med salad
2Persian cucumbers
1.5cupcherry tomatoes
½red onion diced
4cupschopped romaine
1cupred pepper diced
1tspminced dill
Feta cheeseoptional
Kalamata olivesoptional
Garbanzo beansoptional
Minced mintoptional
Salad Dressing
⅓cupolive oil
3tbspred wine vinegar
3tbspfresh lemon juice
1tsporegano
1garlic paste or ½ tsp garlic paste
½tspsalt
½tsppepper
Dill rice
4cupscooked jasmine rice
1tbspdill
1tspgarlic powder
1tsponion powder
½lemon juice
½tspsaltif using frozen rice or already made rice
1tbspchicken bouillonin water if cooking rice
1tspolive oil
½tbspbutter
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Instructions
Chicken
Cut your chicken into 2" chunks.
Season with all ingredients listed and set in the fridge for at least 3 hours to overnight.
Spray with oil and cook in your air fryer at 375F for 18 minutes. Check if done and cook for 2 minute increments until done. You can also bake it at 375F for 25 minutes but I love the way it turns out in the air fryer.
Salad
Chop your lettuce into thinner strips.
Chop your red peppers and onions.
Slice your cherry tomatoes in half.
Dice your cucumbers.
Mince your dill and set aside.
Dressing
Create garlic paste by mincing your garlic and adding a pinch of salt. Use your knife to create a paste.
In the bowl you plan on serving your salad in, add in all your dressing ingredients and combine.
Add your salad to the bowl and don't combine until you are ready to serve.
I topped my salad with garbanzo beans, feta, and kalamata olives.
Dill Rice
You can cook your rice or use frozen rice. I used frozen jasmine rice. If you are making your rice, follow the instructions on the bag and add chicken bouillon to the water. Add the dill and seasonings once your rice is done.
If using frozen rice, cook it in the microwave. Then add olive oil, lemon, dill and your seasonings to a pan. Add your rice and cook on medium for 5 minutes or until the seasonings are fully incorporated.