This chicken and broccoli recipe brings the flavor of your favorite Chinese restaurant right to your kitchen. Featuring juicy chicken breasts, crisp-tender broccoli, and a perfectly balanced stir-fry sauce, this dish is a great way to enjoy your favorite takeout flavors with fresh ingredients. It's an easy recipe that’s perfect for any night of the week, whether you’re meal prepping or cooking for the whole family.
2.5lbschicken breasts or chicken thighsthinly sliced
1teaspoonsesame oil
1tablespoonlow sodium soy sauce
1.5teaspoonoyster sauce
1teaspoonbrown sugar
2teaspoonbaking soda
¼teaspoonblack pepper
½teaspoononion powder
1tablespooncorn starch
1tablespooncold water
Stir-Fry Sauce
1tablespoonlow sodium soy sauce
2teaspoondark soy sauce
1tablespoonoyster sauce
1tablespoonbrown sugar
For the Stir-Fry
½cupchicken broth or a little bit of water for steaming
12ozfresh broccoli florets
1tablespooncooking wineoptional
4tablespoonolive oil or avocado oil
5clovesgarlicminced
1clovefresh gingerminced
Get Recipe Ingredients
Instructions
Marinate the Chicken
Slice your chicken breasts and place them in a large bowl
In the same bowl, add sesame oil, soy sauce, oyster sauce, brown sugar, baking soda, black pepper, onion powder, corn starch, and cold water into your bowl and mix well.
Prep the Sauce
In another small bowl, whisk together light soy sauce, dark soy sauce, oyster sauce, and brown sugar. This easy sauce delivers a rich depth of flavor to the dish.
Steam the Broccoli
Add oil to a pan over medium heat. Add in the teaspoon of ginger and 1 clove of crushed garlic and sauté for 1-2 minutes.
Add the fresh broccoli florets, the water and stir. Cover, and steam for 2-3 minutes until they are crisp-tender. Remove from the pan and set aside.
Stir-Fry the Chicken
Heat 4 tablespoon of oil in a hot pan over medium-high heat.
Add the marinated chicken in a single layer and don't stir it for 4 minutes or until it turns golden brown. Optional: Add in the cooking wine.
Add in the 4 cloves of crushed garlic and sauté for 1 minute.
Add in the sauce and cook for an additional 3 minutes.
Shut off the heat and add in the broccoli until well combined. Top with sesame seeds.
Serve
Serve hot over rice, add sesame seeds and enjoy!
Video
Nutrition Facts
Chicken & Broccoli
Serving Size
1.5 cups
Amount per Serving
Calories
354
% Daily Value*
Fat
15
g
23
%
Saturated Fat
3
g
19
%
Trans Fat
0.02
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
9
g
Cholesterol
121
mg
40
%
Sodium
1063
mg
46
%
Potassium
911
mg
26
%
Carbohydrates
11
g
4
%
Fiber
2
g
8
%
Sugar
4
g
4
%
Protein
43
g
86
%
Vitamin A
411
IU
8
%
Vitamin C
54
mg
65
%
Calcium
47
mg
5
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
The provided nutritional information is an estimate per serving. Accuracy is not guaranteed.