Calories: 417kcal | Carbohydrates: 9g | Protein: 37g | Fat: 26g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 99mg | Sodium: 880mg | Potassium: 562mg | Fiber: 2g | Sugar: 5g | Vitamin A: 2888IU | Vitamin C: 20mg | Calcium: 492mg | Iron: 3mg