Go Back Email Link
+ servings
Asparagus Orzo Pasta Salad with asparagus, peas, and parmesan in a white bowl.

Aspragus Orzo Pasta Salad

This Asparagus Orzo Pasta Salad is the recipe you are going to make on repeat from spring straight through summer. Fresh asparagus and peas tossed with orzo, herbs, and a bright lemon olive oil dressing. It works warm as a side dish, cold as a pasta salad, and it gets better as it sits.
No ratings yet
Print Save Recipe Share Recipe
Course: Appetizer, Main Course, Side Dish
Cuisine: Mediterranean
Keyword: asparagus, Orzo
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 5
Calories: 348kcal
Author: Lola Jay

Ingredients

Salad

  • 1.5 cups orzo
  • 2 teaspoon chicken bouillon
  • 16 oz asparagus ends trimmed and cut into thirds
  • 1.5 cups peas fresh or frozen
  • 1 small shallot diced
  • 3 garlic cloves grated
  • ¼ cup fresh parsley chopped
  • ¼ cup fresh basil chopped
  • 2 tablespoon extra virgin olive oil
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • Freshly grated Parmigiano Reggiano for topping

Lemon dressing

  • 3 tablespoon extra virgin olive oil
  • cup fresh lemon juice
  • Salt and pepper to taste

Instructions 

Cook the orzo

  • Bring a large pot of water to a boil. Add the chicken bouillon and stir until dissolved. Add the orzo and cook according to package instructions until al dente. The orzo should have a slight bite in the center and not be completely soft. Drain well and spread onto a sheet pan or large plate in an even layer to cool and drizzle with olive oil. Spreading it out prevents it from clumping together and speeds up the cooling process significantly.
    1.5 cups orzo, 2 teaspoon chicken bouillon

Prep the vegetables and herbs

  • While the orzo cooks, trim the tough woody ends off the asparagus and discard them. Cut the remaining spears into thirds so each piece is roughly the same size. Dice the shallot finely. Chop the parsley and basil and set aside separately from the vegetables. Grating the garlic directly into the pan rather than mincing it gives you a finer, more evenly distributed garlic flavor throughout the dish.
    16 oz asparagus, 1 small shallot, ¼ cup fresh parsley, ¼ cup fresh basil

Saute the vegetables

  • Heat 2 tablespoon of extra virgin olive oil in a large pan over medium heat. Add the asparagus and peas and saute for 5 minutes, stirring occasionally. You want the asparagus bright green and just tender with a little bite still in it. Do not overcook it here as it will continue to soften slightly when tossed with the warm orzo.
    2 tablespoon extra virgin olive oil, 1.5 cups peas
  • Add the diced shallot and cook for 2 minutes until softened and translucent. Grate the garlic directly into the pan and stir immediately. Cook for 30 seconds until fragrant, watching closely so it does not burn. Season with salt and black pepper and stir to combine.
    3 garlic cloves, ¼ teaspoon salt, ¼ teaspoon black pepper

Make the dressing

  • In a small bowl or jar, combine the extra virgin olive oil, fresh lemon juice, salt, and pepper. Whisk or shake until fully emulsified. Taste and adjust seasoning. The dressing should taste bright and lemony with a good balance of oil. Set aside.
    3 tablespoon extra virgin olive oil, ⅓ cup fresh lemon juice, Salt and pepper to taste

Combine

  • Add the cooled orzo to the pan with the sauteed vegetables. If the pan is still very hot, remove it from the heat first. Toss everything together gently until the orzo and vegetables are evenly combined. Fold in the chopped parsley and basil. Adding the herbs now off the heat keeps them bright green and fragrant rather than wilted and dark.

Dress the salad

  • Drizzle about two thirds of the dressing over the salad and toss gently to coat. Taste and add more dressing as needed. Season with additional salt and pepper if necessary. Remember the Parmigiano Reggiano you are adding on top will bring more saltiness so do not over-season before tasting with the cheese.

Serve

  • Transfer to a serving bowl or platter. Grate or shave Parmigiano Reggiano generously over the top. Serve immediately warm, at room temperature, or cover and refrigerate for at least 1 hour to serve cold. If serving cold, taste the dressing again before serving as cold temperatures mute flavors and you may want to add a little more lemon juice or a drizzle of olive oil before bringing it to the table.
    Freshly grated Parmigiano Reggiano for topping

Notes

Nutrition facts are only estimates.
Storage
Store in an airtight container in the refrigerator for up to 3 days. The orzo will absorb some of the dressing as it sits so before serving add a fresh drizzle of extra virgin olive oil and a squeeze of lemon juice and toss to refresh. The salad is best within the first 2 days when the herbs are still bright and fresh. Not recommended for freezing.

Nutrition

Serving: 1cup | Calories: 348kcal | Carbohydrates: 44g | Protein: 10g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 133mg | Potassium: 419mg | Fiber: 6g | Sugar: 5g | Vitamin A: 1335IU | Vitamin C: 27mg | Calcium: 52mg | Iron: 4mg
Tried this recipe?Mention @lolajay_yum