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Home » Recipes » 30 Minute Meals

Truffle Mushroom Mussels (Moules Frites)

Updated: Apr 25, 2025 Published: Jan 2, 2024 by Lola Jay This post may contain affiliate links · Leave a Comment

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Some of my fondest childhood memories are from when I would visit my grandmother every summer in France. My family would go to Paris to eat mussels and fries by the Eiffel Tower. So I of course had to recreate it for my family! You've got fresh mussels and a deliciously creamy sauce, paired with some Artisan Crispy Bread and fries. It's a thing dreams are made of!

And if you love seafood you've got to try my Shrimp Mozambique or my Creamy Garlic Shrimp Pasta in Pink Sauce!

Mussels and fries image

My Version

This one here is one of my signature dishes and in my opinion one of the best Moules Frites recipes. You can make it as an appetizer or an entree. The garlic cream and mushroom sauce is to die for. I didn’t use salt in the cream sauce because I used a chicken stock diluted in water which served as flavor and salt. 

I serve this dish with extra crispy fries to really soak up that amazing sauce. It's delicious and ready in under 30 minutes!

Mussels and Fries Origins

Contrary to popular belief, Moules Frites originated in Belgium. Mussels are highly popular and served virtually everywhere in Belgium. While enjoyed all over the world, there have been many disputes regarding the exact origins of the dish. To settle the disputes once and for all, historians dug up a 1781 Flemish manuscript. It recounts the story of the dish. Very similar to modern-day Belgian specialty, mussels were prepared in Belgian homes. Especially during the wintertime when there was a shortage of fish. Plentiful along the coasts of the North Sea, mussels were a cheap alternative and quickly adopted by Belgian families. This somewhat quashed the French claim on this Belgian staple.


Truffle Mushroom & Fries Video

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⭐️ Recipe

Bowl of mussels in creamy sauce with crispy fries on a wooden table. Perfect seafood dish for a tasty meal.

Truffle Mushroom Mussels & Fries

Some of my fondest childhood memories are from when I would visit my grandmother every summer in France. My family would go to Paris to eat mussels and fries by the Eiffel Tower. So I of course had to recreate it for my family! You've got fresh mussels and a deliciously creamy sauce, paired with some crispy bread and fries. It's a thing dreams are made of!
5 from 1 vote
Print Pin Rate
Course: Appetizer, Main Course
Cuisine: French
Keyword: creamy, fries, Garlic, Mussels
Prep Time: 10 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 25 minutes minutes
Servings: 2
Calories: 774kcal
Author: Lola Jay

Ingredients

  • 1 lb of mussels preferably fresh but you can use frozen as well
  • 1.5 tablespoon of Truffle Oil
  • 2 tablespoon butter
  • Avocado oil spray or any oil spray
  • 2 Yukon gold potatoes
  • 1 medium size shallot
  • 1 teaspoon garlic powder
  • 1 teaspoon onion salt for potatoes
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 cups of white mushrooms
  • 2 tablespoon fresh parsley
  • 1 cup heavy cream
  • 1 cup chicken stock I used a chix stock cube diluted in water. This made it super flavorful. You can also use low sodium.
  • ¼ dry white wine
  • 4 cubes of garlic I used trader joes frozen cubes to make this dish super quick. You can also use 4 cloves of fresh garlic
US Customary - Metric
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Instructions

  • Wash and slice your potatoes. I'm using a mandolin to slice them thin (¼ inch) so they are more like chips and really absorb the delicious sauce.
    Slicing potato with adjustable mandoline slicer in kitchen setting. Kitchen tool for precise vegetable cuts.
  • Stack your sliced potatoes and slice horizontally.
    Sliced potatoes on a wooden board, ready for cooking. Close-up of hands arranging the thin potato slices.
  • Season your potatoes with your garlic powder, black pepper, and onion salt. Spray with cooking oil and cook in the air fryer at 400F for 20 minutes or until crispy.
    Raw potato fries in an air fryer basket ready for cooking. Perfect for a healthy homemade snack.
  • Dice your shallots and set aside.
    Person chopping onion on a wooden cutting board in a kitchen, close-up detail.
  • Melt your butter and truffle oil in a pan and add in your shallots and garlic. Saute until fragrant.
    Person stirring butter and garlic in a white pot with wooden spoon on stovetop.
  • Add in your chicken stock, heavy cream, black pepper, and mushrooms and cook until your mushroom begin to soften.
    Adding sliced mushrooms to a creamy sauce in a white pan for cooking.
  • Add in your white wine and mussels. Cook until all the mussels have open and your mushrooms are fully cooked. This should take around 5-7 minutes. Discard the unopened mussels.
    Cooking mussels in creamy white sauce in a white pot on a stovetop.
  • Top with fresh parsley and a drizzle of truffle oil and serve!
    Mussels in creamy sauce with crispy fries in a bowl, finished with a drizzle of olive oil.

Video

Nutrition

Calories: 774kcal | Carbohydrates: 47g | Protein: 25g | Fat: 48g | Saturated Fat: 23g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 17g | Trans Fat: 0.5g | Cholesterol: 133mg | Sodium: 2376mg | Potassium: 1687mg | Fiber: 5g | Sugar: 8g | Vitamin A: 1755IU | Vitamin C: 51mg | Calcium: 117mg | Iron: 7mg

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5 from 1 vote (1 rating without comment)

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Smiling woman holding a delicious sandwich with fresh ingredients.

Hi, I'm Lola

Just your not so average girl next door who loves all things food. I was born in Paris, France to a tribe of women who love to cook and bake! I bring you quick and easy recipes from all over the world, but my heart (and taste buds) belong to Mediterranean cuisine. As a mom and stepmom to four kids, quick and delicious is my goal!

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