Lola Jay Yum!

menu icon
go to homepage
  • HOME
  • ABOUT
  • ALL RECIPES
  • SUBSCRIBE

subscribe
search icon
Homepage link
  • HOME
  • ABOUT
  • ALL RECIPES
  • SUBSCRIBE

×
Home » Recipes » One-pot

Middle Eastern Meatballs (Kofta Stew)

Updated: Apr 25, 2025 Published: Feb 15, 2024 by Lola Jay This post may contain affiliate links · Leave a Comment

↓ Jump to Recipe
↓ Jump to Video

If you’re looking for a delicious meal filled with savory spices and rich tomato flavor, look no further than this Middle Eastern Meatballs (Kofta Stew). A traditional dish often served with vermicelli rice or warm pita bread, this stew is made with a combination of ground beef and lamb, seasoned with aromatic Middle Eastern spices, and simmered in a saucy tomato mixture. With tender potatoes and veggies, this dish is the ultimate comfort food that your whole family will love.

Hearty meatball stew with potatoes and vegetables in a ceramic bowl, served hot and steaming, perfect for a cozy meal.

If you love this recipe, you've got to try my Hearty Beef Stew, Mediterranean Bowl or my Cheesy Pasta Bake!


I remember the first time I made this dish, following a classic Egyptian recipe handed down through the generations. I first tried this dish during one of my many trips to Egypt. My kids' grandmother made it and I fell absolutely in love with it. And who better to learn a dish from then an Egyptian grandmother. The simple ingredients—ground meat, garlic cloves, coriander powder, and tomato sauce—come together to create a hearty meal that's perfect for family dinners or meal prepping for the week ahead.


Why You’ll Love This Kofta Stew Recipe

Perfect for Meal Prep: This stew can be stored in an airtight container and enjoyed for up to 3-4 days. It reheats beautifully and is great

Hearty and Filling: The combination of tender Middle Eastern meatballs, potatoes, and rice makes this a truly hearty meal perfect for the whole family.

Bold Flavors: The Middle Eastern spices—like cumin, coriander, and garlic—give this dish its signature warm, comforting flavor.

Simple Ingredients: With pantry staples like tomato paste, garlic powder, and ground beef, you can whip up this flavorful stew without needing anything fancy.


Middle Eastern Meatball Stew (Kofta) Video

If you enjoyed this video for Middle Eastern Meatballs, please subscribe to my Youtube Channel and click the BELL icon so you can be the first to know when I post a new video.

Our Middle Eastern Meatballs (Kofta) Ingredients

Full Ingredients, instructions, and photos in the recipe card at the end of post

Rice:

  • 2 cups medium grain rice
  • 2.5 cups water
  • ¾ cup vermicelli (for that classic vermicelli rice)
  • 1 tablespoon butter
  • 1 teaspoon olive oil
  • 1 teaspoon salt

Meatballs:

  • 1 lb ground beef
  • 1 lb ground lamb (a great combination for moist, flavorful kofta meatballs)
  • 3 Yukon Gold potatoes, diced
  • 1 medium red pepper, diced into rings
  • ½ white onion, finely chopped
  • 6 garlic cloves, minced
  • ½ cup parsley, chopped (reserve a little for garnish)
  • ½ cup cilantro, chopped
  • 1 tablespoon chicken bouillon
  • 2 tablespoon tomato paste
  • 2 tablespoon olive oil (for sautéing)
  • 1 tablespoon cumin
  • 1.5 teaspoon coriander powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 teaspoon kosher salt
  • Black pepper, to taste

Substitutions and Variations

Pine Nuts: For added crunch and nutty flavor, top the stew with toasted pine nuts before serving.

Ground Meat: Feel free to use all ground beef or substitute the lamb with ground chicken or tofu kababs for a lighter alternative.

Spices: Add a pinch of Aleppo pepper for a mild, sweet heat or a hint of pomegranate molasses to enhance the stew’s depth and flavor.

Vermicelli Rice: If you're in a rush, serve the stew with plain rice or even couscous for a quicker option. I use a similar vermicelli rice in my One pot Lemon Garlic Chicken dish. Have I mentioned I love vermicelli? I made a whole dish with it - check out my Ground Beef with Vermicelli Noodles recipe!


Instructions

Full Ingredients, instructions, and photos in the recipe card at the end of post

1. Prepare the Meat Mixture:

  • Chop the onions and red peppers. Add to a blender with the garlic, parsley and cilantro. Run the veggie mixture through a strainer or cheesecloth to remove the excess water. Reserve 1 tablespoon of the veggie mix.
  • In a large bowl, combine the ground beef, ground lamb, veggie mixture, cumin, coriander powder, garlic powder, onion powder, salt, and black pepper. Mix everything together until well combined but making sure not to over mix.
  • Using your hands, form the meat mixture into small meatballs, about 1.5 inches in diameter. Set the kofta meatballs aside.

2. Brown the Meatballs:

  • In a frying pan over medium-high heat, add 2 tablespoon olive oil. Sauté the kofta meatballs in batches, browning them on all sides for about 3-4 minutes per side. Transfer the browned meatballs to a casserole dish or large plate and set aside.

3. Prepare the Tomato Sauce:

  • In the same frying pan, add the reserved tablespoon of the veggie mix on medium heat.
  • Stir in 2 tablespoon tomato paste and cook for another 3-4 minutes until the tomato paste is a nice deep red to develop the flavors.
  • Add chicken stock to create a rich red sauce, and bring the mixture to a simmer. Add the browned meatballs back into the pan, as well as the diced Yukon potatoes, cover, and cook on medium-low heat for about 15-20 minutes, until the meatballs and potatoes are tender.

4. Cook the Vermicelli Rice:

  • In a separate pot, heat 1 tablespoon butter and 1 teaspoon olive oil over medium heat. Add the vermicelli and toast for about 2-3 minutes until golden brown.
  • Add the rice, water, and salt to the pot. Bring to a boil, reduce heat to low, cover, and simmer for 15-20 minutes until the rice is tender and fluffy.

5. Serve the Kofta Stew:

  • Serve the stew over a bed of rice, garnished with chopped fresh parsley and a side of warm pita. Drizzle a little lemon juice for added brightness and serve with a scoop of rice or pita to soak up the saucy tomato mixture.

FAQ

Can I make the kofta meatballs ahead of time?
Yes! You can prepare the meatball mixture and shape the meatballs in advance. Store them in an airtight container in the fridge for up to 2 days before cooking.

What other vegetables can I add to the stew?
Feel free to add carrots, zucchini, or even green beans for extra texture and flavor.

How can I make this stew spicier?
To kick up the heat, add red pepper flakes or Aleppo pepper to the meatball mixture or sauce.

What can I serve with the stew?
Serve the stew with pita bread, a Mediterranean Crunch Salad, or a side of potato stew for a complete meal.


⭐️ Recipe

Hearty meatball stew with potatoes and vegetables in a ceramic bowl, served hot and steaming, perfect for a cozy meal.

Middle Eastern Meatballs (Kofta)

Lola Jay
This hearty and comforting stew is a celebration of spiced meatballs swimming in a rich, flavorful broth, creating a symphony of tastes.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine Middle Eastern
Servings 6
Calories 712 kcal

Ingredients
 
 

Rice

  • 2 cups medium grain rice cook per instructions on bag or use rice cooker
  • 2.5 cups water
  • ¾ cup vermicelli
  • 1 tablespoon butter
  • 1 teaspoon olive oil
  • 1 teaspoon salt

Meatballs

  • 1 lb ground beef
  • 1 lb ground lamb
  • 3 yukon gold potatoes
  • 1 medium red pepper
  • ½ white onion
  • 6 garlic cloves
  • ½ cup parsley reserve a little for garnish
  • ½ cup cilantro
  • 1 tablespoon chicken bouillon
  • 2 tablespoon tomato paste
  • 2 tablespoon olive oil
  • 1 tablespoon cumin
  • 1.5 teaspoon coriander powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 teaspoon salt
Get Recipe Ingredients

Instructions
 

Rice

  • Start by soaking your rice for 30 minutes.
    Hands mixing sticky rice in a metal bowl on a wooden surface.
  • In a separate pot, heat 1 tablespoon butter and 1 teaspoon olive oil over medium heat. Add the vermicelli and toast for about 2-3 minutes until golden brown.
    Cooking vermicelli pasta with butter in a pot, stirred with a wooden spoon. Perfect for a quick and easy meal.
  • Add the rice, water, and salt to the pot. Bring to a boil, reduce heat to low, cover, and simmer for 15-20 minutes until the rice is tender and fluffy.
    Rice and shredded carrots being cooked in a pot for a healthy dish preparation.

Metaballs

  • Chop your red peppers.
    Chopping a red bell pepper on a cutting board for a fresh, healthy meal prep.
  • Dice your onions, crush your garlic and roughly chop your cilantro and parsley.
    Chopping white onion on a cutting board with a knife, top-view close-up. Perfect for cooking ingredients or kitchen prep.
  • Add your onions, garlic, red pepper, parsley and cilantro to your blender and combine. Then run through a sieve or cheesecloth to get rid of excess water. Reserve one tablespoon of the veggie mixture for your sauce.
    Blending vegetables for a homemade sauce in a kitchen blender.
  • Mix your veggie mixture with your meat and add in your salt, pepper, and spices.
    Raw meat mixture with herbs and spices in a bowl, ready for cooking or baking.
  • Form your meatballs and set aside.
    Person holding a plate of homemade meatballs ready for cooking, showcasing fresh ingredients and seasoning.

Sauce

  • Remove your meatballs and add a little oil to the pan on medium heat and add in your tablespoon of reserved veggie mixture and tomato paste. Sauté for two minutes or until the tomato paste develops a deep red hue.
    Stirring spices in a white Dutch oven with a wooden spoon on a stovetop, enhancing flavor.
  • Add in your water, chicken bouillon and simmer for 4 minutes. I love the roasted chicken better than bouillon brand.
    Simmering tomato sauce in a white pot, stirred with a wooden spoon on a wooden countertop.
  • Add in your meatballs and potatoes. Simmer covered on medium heat until the potatoes are tender to the fork.
    Hand placing meatballs into a pot of simmering tomato sauce for cooking.
  • Top with parsley and serve over the vermicelli rice.
    Savory spiced meatball stew with potatoes, garnished with fresh herbs in a rich, flavorful broth.

Video

Nutrition Facts
Middle Eastern Meatballs (Kofta)
Serving Size
 
400 grams
Amount per Serving
Calories
712
% Daily Value*
Fat
 
31
g
48
%
Saturated Fat
 
12
g
75
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
14
g
Cholesterol
 
85
mg
28
%
Sodium
 
1054
mg
46
%
Potassium
 
736
mg
21
%
Carbohydrates
 
80
g
27
%
Fiber
 
4
g
17
%
Sugar
 
1
g
1
%
Protein
 
26
g
52
%
Vitamin A
 
883
IU
18
%
Vitamin C
 
25
mg
30
%
Calcium
 
66
mg
7
%
Iron
 
6
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.

The provided nutritional information is an estimate per serving. Accuracy is not guaranteed.

Tried this recipe?Let us know how it was!

More One-pot

  • Creamy prawn and chorizo pasta.
    Creamy Prawn and Chorizo Pasta
  • Pan of vibrant paella with saffron rice, peas, chorizo, chicken, red peppers, and lemon wedges.
    Chicken & Chorizo Risotto
  • Roasted chicken with lemon, olives, and spices in a black skillet for a Mediterranean-inspired dinner.
    Poulet Yassa - Senegalese Chicken Stew
  • Colorful Mediterranean orzo salad with cherry tomatoes, olives, feta cheese, and parsley in a bowl.
    Mediterranean Orzo
5 from 1 vote (1 rating without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Smiling woman holding a delicious sandwich with fresh ingredients.

Hi, I'm Lola

Just your not so average girl next door who loves all things food. I was born in Paris, France to a tribe of women who love to cook and bake! I bring you quick and easy recipes from all over the world, but my heart (and taste buds) belong to Mediterranean cuisine. As a mom and stepmom to four kids, quick and delicious is my goal!

More about me

Popular

  • healthy orange chicken topped with sesame seeds and green onions, served with rice and sauce.
    Healthy Orange Chicken

  • Loaded potato wedges topped with ground beef, sour cream, guacamole, and diced tomatoes in a black bowl.
    Loaded Taco Potato Bowl

  • Stack of fluffy pancakes with syrup and butter, sprinkled with powdered sugar on a plate.
    Fluffy Buttermilk Pancakes

  • Delicious taco salad in a crispy tortilla bowl with ground beef, lettuce, tomatoes, and cheese, served on a white plate.
    Taco Salad with Ground Beef

Mediterranean

  • Green pistachio pesto sauce in a glass jar on a wooden board with peanuts and a spoon nearby.
    Pistachio Pesto Pasta

  • Grilled kebabs on a platter with fresh salad and roasted tomatoes, garnished with herbs. Perfect for a Mediterranean feast.
    Sheet Pan Chicken Kebabs in the Oven

  • Lemon cheesecake slice with whipped cream and mint garnish on a brown plate. Perfect dessert for lemon lovers.
    No-Bake Mascarpone Lemon Cheesecake

  • Freshly baked spinach pie with crispy phyllo layers, served on a platter with a slice lifted and vibrant floral backdrop.
    Mediterranean Spinach Pie with Puff Pasty

New Recipes

  • Slice of no bake mascarpone pistachio cheesecake on black plate, garnished with crushed pistachios, on a cake stand.
    No-Bake Mascarpone Pistachio Cheesecake

  • Grilled shrimp skewers with cherry tomatoes on a decorative plate, garnished with fresh basil leaves.
    Grilled Shrimp with Basil Lemon Sauce

  • Close-up of cheesy lasagna slice with layers of pasta, meat, and rich creamy sauce. Perfect comfort food.
    Cheesy Ground Beef & Potato Casserole

  • Close-up of creamy macaroni and beef casserole with cheese sauce, perfectly cooked and ready to serve.
    Cheesy Beef & Elbow Pasta: Homemade Hamburger Helper

Footer

↑ back to top
  • Privacy Policy
  • Contact
  • About
  • Subscribe to our newsletter

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 Lola Jay Yum

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.